Yoga Nidra for Stress and Anxiety

Please sign up below to receive your free Yoga Nidra, a guided relaxation designed specifically for people living with stress and anxiety.  You will also be added to my mailing list where you will receive other free gifts and be the first to learn about everything I have planned for yoga and mental health and well being.  
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Emily Gold Yoga will use the information you provide on this form to be in touch with you and to provide updates and marketing. Please let us know all the ways you would like to hear from us: